(Your mind might be running into the same problem that I am personally encountering):
I can easily spend my time on ONE or even several important aspect of my life, e.g., trying to help others, trying to eat better, trying to exercise more, trying to be less stressed, trying to manage my calendar more productively.
At the same time I tend to overlook that my struggles with my thought life. My thoughts can be in trouble when I am in chronic overwhelm (my poor, technologically overstimulated brain 🙁 ). Schedule a brief call to explore your options to un-clutter your mind and get where you want to be.